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Better Livin Nutrition Blog

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3 Ways to Create a Meal in a Hurry
Ever wrap up a day with no idea what you are having for dinner, and suddenly panic? You are not alone. Yesterday, I picked up the kids from school, we rushed to appointments, and walked in the door 5:30pm. We
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Age-Appropriate Ways to Excite Kids About Fruits and Vegetables
Recently I had the opportunity to share how I use third grade skills in my everyday life. I recorded a video of myself for my son’s third grade class and discussed the importance of information writing. I shared my process
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